Why do we need coaching? Do you face problems or challenges in setting your goals? Do you feel difficulty in making your professional decisions? Do you feel overwhelmed by the pressure of work? If your answer to these questions is yes, And you want to know and understand what is happening inside you and how to arrange your internal files and increase the ability to control your feelings and control the most important details of your life, then you need to start a unique coaching experience. What do you gain from doing coaching sessions?
1- Make your own decisions and solve your own problems: If you want to do what you want to do and you encounter some problems and need to reach a solution to them! If you want to increase your productivity in your work and want to face what is holding you back and deal with it.
2- Increase self-confidence: If you feel weak in your self-esteem and this weakness affects your self-confidence, Life Coach through the coaching session helps you to develop a practical plan to enhance self-confidence and helps you on how to raise yourself, and you can with tools through which you can learn to express your feelings, notice your negative thoughts and how to change them.
3- Create a new consciousness: If you want to increase your awareness about yourself and some topics that are of special importance to you, through coaching sessions, you can assess the current situation and take advantage of coaching tools to increase your awareness and note your progress.
4- Arranging priorities and ideas: Coaching services help you rearrange your priorities for ease of dealing with them, get rid of feelings of pressure and distraction, and also help you organize your thoughts and deal with Over thinking
5- Building positive relationships with others: Coaching services help you define your personal values, through which you can deal with others for successful communication, by building a deep positive dialogue based on understanding, clarity and mutual trust.
6- Determine your strengths: Life coaching through the coaching session helps you to know and identify your strengths, through practical steps with a scientific methodology, and how to benefit from them on a personal and professional level to increase self-improvement, which leads to increased productivity and effectiveness.
7- Setting goals: Through the coaching services, the life coach helps you define your goals and develop a practical plan for how to achieve them in the future through clear and simple steps determined by the beneficiary. The coach has a role after the coaching session, following up on the beneficiary in implementing the plan. In the end, let me explain to you that coaching sessions are provided for psychologically healthy people only, meaning that the beneficiary who wants to conduct a coaching session on a psychological level does not suffer from any psychological disorders. Myself.
