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Emotional intelligence and emotional management

She said: Sarah, for a while, my husband fell ill, and at the same time, I also fell ill from feeling sad for him. It was…

The importance of developing emotional intelligence?

Emotional intelligence improves the quality of our lives and helps us develop the way we deal with our feelings and how we empathize with others, but…

7 signs that confirm your emotional intelligence.

“People respond to you according to the way you treat them. If you smile at them, they will smile back, and if you grin at them,…

8 steps to managing your feelings

I believe that freedom is the ability to follow the voice of reason and knowledge in the face of the voice of irrational feelings. At some…

How to make your emotions work for you instead of being a weapon against you

Why is it useful for you to pay attention to your feelings and the feelings of your friends and family? Because if your feelings are unstable,…

5 steps to help you accept your feelings

Psychologists confirm that feelings motivate a person to do any behavior Example: If you feel upset and suffocated and find yourself wanting to do anything and…